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Taylor Biggest Loser 6.6 Pounds Kitchen Scale with Glass Platform $14.99 Taylor 3831BL 6.5 Pound Kitchen Scale With Glass Platform…. |
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Richard Simmons – Disco Sweat $8.03 Disco Sweat is pure Richard Simmons: “get-up-and-dance” oldies and a bevy of exercisers of all shapes, sizes, and clothing styles, shaking their booties with abandon and joy. This time they’re boogying at the “Brooklyn Disco” under flashing lights. The music is all 1970s disco, with songs like “Mighty Real,” “Boogie Fever,” “Born to Be Alive,” “Last Dance,” “I Love the Nightlife,” and “I Will Surv… |
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Relax Your Way to Thin! Hypnosis Weight Loss Motivation $19.45 Hypnosis Weight Loss. Fast – Easy – Effective! Imagine craving salad instead of chocolate or an apple instead of ice cream simply by listening to this Hypnosis Weight Loss CD as you drift to sleep each night! Weight loss can be that easy! Your impulse to eat unhealthy food originates in your subconscious. This weight loss hypnosis CD stops these unwanted cravings at their source. When y… |
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30-Day Subliminal Weight loss Program Lose fat while your unconscious mind does the work – with audiotape [VHS] $19.99 This best selling program is now on DVD with a CD…on Amazon No Will Power or Special Diet Needed! Program can be used by itself, or in conjunction with any diet or weight loss program Also included in package a 20-minute music audio tape with all the subliminal messages to be used with video Subliminal Messages have been used for years to reprogram and change consumer’s minds in advertising. … |
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Walk Away the Pounds with Leslie Sansone: 3 Miles, Super Fat Burning $3.50 If you’ve mastered the 1- and 2-mile workouts, this 3-mile super workout will really challenge you. Your are going to get more of what you want-more fat buuning, more whole body contitioning, more incredible results. This program will help you burn more calories, firm uper and lower body, improve coordination and balance, and boost that cardio strength…. |
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Denise Austin – Fat-Blasting Yoga: 21 Days to a Yoga Body [VHS] $9.84 This well-designed program combines fast-paced yoga moves for fat-burning, hatha yoga poses for strength and flexibility, and stability ball exercises for core conditioning in three segments that can be done in one 60-minute session, or separately. Segment 1 builds patterns based on strong yoga poses such as the Warrior and Balancing Stick, adding lifts and lunges at a fast pace so that you’re bre… |
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Walk Off Weight System: Weight Loss Walk [VHS] $5.02 … |
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P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD Program $139.80 P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is includ… |
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INSANITY: 60-Day Total Body Conditioning Workout DVD Program $144.80 Shaun T’s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days… Guaranteed!Shaun T’s Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Seal… |
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Eat Fat, Lose Fat Book $24.95 Eat Fat, Lose Fat Book Eat Fat, Lose Fat flouts conventional wisdom by asserting that so-called healthy vegetable oils (such as soybean and corn) are in large part responsible for our national obesity and health crises, while the saturated fats traditionally considered “harmful” are, in fact, essential to weight loss and health. World populations on four continents that subsist on the coconut, with less evidence of heart disease, weight gain, or other chronic illnesses, provide the best proof of this food’s safety and efficacy; dozens of studies conducted by prestigious, mainstream universities support the use of coconut and other healthy fats and reveal the faulty reasoning underlying the saturated fat/heart disease hypothesis; and case stories from a wide range of people illustrate how using coconut oil in concert with other healthy fats can spark weight loss and heal serious illnesses, including anxiety, hypothyroidism, and chronic fatigue syndrome, among many others. The Inside Scoop: Based on more than two decades of research by world-renowned biochemist and fats expert Dr. Mary Enig. Book: Hardcover, 6.29 x 9.37in, 304 pages ISBN 1594630054, Dec 2004, Hudson Street Press |
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The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years by Nicholas Perricone, M.D.; read by David Pittu – Abridged Co $25.95 From #1 New York Times bestselling author Nicholas Perricone? respected physician, award-winning research scientist, and trusted expert on health and beauty?comes the biggest breakthrough in weight loss since Atkins.Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone?s advice, care, and transformative eating plan?and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade.In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs.Inside The Perricone Weight-Loss Diet discover? the rejuvenating and slimming secrets of the anti-inflammatory diet? which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle? how to control hormones such as insulin and cortisol to lose weight ? how to maintain youthful, firm, and radiantly toned skin on the face and body during weight lossAs an added bonus, as you follow Dr. Perricone?s program you?ll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years! The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years by Nicholas Perricone, M.D.; read by David Pittu – Abridged Compact Disc |
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Romance Box Set – How To Lose A Guy…/Failure To Launch $10.99 Romance Box Set – How To Lose A Guy…/Failure To Launch |
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Yohimburn DF Topical Fat Burner 4 oz. $79.95 Yohimburn DF 4oz by Anafit Does your hardbody have some soft spots? If you have dieted and exercised properly and still can't get rid of fat that you have in a particular area of your body such as love handles, thighs (women) or chest fat (men) then it's time to attack the problem at the source. You have no doubt noticed by now that some areas of the body store a disproportionate amount of fat. This is the kind of fat that just won't go away no matter how hard you diet or exercise. These “Stubborn Fat Pockets” or SFP's are a result of fatty tissue that has a high number of Alpha 2 adrenoceptors. These Alpha 2 adrenoceptors (A2) are like the stop buttons for fat burning. When they are activated no fat is utilized at the site. Even worse, when they are activated even more fat is stored in the same area. What all this means that in the war against “Stubborn Fat Pockets” the A2 is one of the main enemies. Yohimburn DF, is a type of yohimbine cream but with some real advantages over other creams. Yohimburn DF uses advanced topical delivery and alpha receptor blocking technology to increase fat burning at the site where it is applied. Each bottle of Yohimburn is made by hand and is individually dosed by our lab to be consistent. Diuretic Factors are added so you can see your results as they occur. Rather than waiting for months to see results like you do with other creams you'll see results usually in the first two weeks. Yohimburn DFs Alpha Receptor blocking technology that will allow you to start to win the war against the SFP's. Yohimburn DF blocks the A2 which allows for normal fat burning to occur in these otherwise “Stubborn Fat Pockets”. Yohimburn allows you to lose the fat that would otherwise be very difficult, bordering on impossible, to burn. In addition, Yohimburn DF also increases the rate at which Fat in these SFP's is burned. It does this by “tricking” your body into producing more of the fat burning chemical Nor Epinephrine in the area that Yohimburn is applied to. This means that it will greatly accelerate the fat loss at the site that it is applied to. Yohimburn DF is most effective in areas that have a high number and density of A2. ESTROGEN is what determines the number and density of these A2 in fatty tissue. This is part of the reason that women have more and larger SFP's. These areas include but are not limited to the thighs, lower back, triceps (back of the arm), hips and butt. Men also produce estrogen and are exposed to estrogenic chemicals. The primary areas for men's SFP's are lower back, lower abs, love handles and chest. Yohimburn DF is an effective tool for men and women in the fight to lose fat from these areas. |
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SuperFats by Nutrabolics 120ct for Fat Loss! w/Sesamin $39.99 SuperFats 120ct by Nutrabolics SuperFats NEW FAT LOSS REVOLUTION HELPS YOU GET TO YOUR IDEAL WEIGHT! If you’ve used many of the second-generation ephedra-free fat burners, you know how disappointing and ineffective they are. For all of the hype and promises, few deliver any real, noticeable, results. Usually, you lose some water weight in the first week, but then your “weight loss” results grind to a halt and the fat just hangs there. If you’ve wanted real fat loss results but have been stuck in this trap, haven’t you ever wondered: What can I do to lose FAT – instead of WATER? Isn’t there a REAL fat loss solution? To get real and healthy fat loss results – results that you can see – you need to work with your body by exercising, by eating right and by taking a clinically proven health boosting and fat burning product. This means using a product that promotes natural fat loss and overall health, and this obviously precludes using harsh stimulants , or primitive and ineffective one-dimensional ephedra-free knockoff products that are overpriced and are loaded with unsafe doses of caffeine. SUPERFATS was designed by a team of elite researchers to help you lose weight quickly, safely, and naturally. SUPERFATS works with your body to promote overall health and fat loss so you can burn fat, have more energy, get greater muscle gains and have better moods. Simply: SUPERFATS is a complete fat-loss solution that uses new and cutting-edge ingredients to make you healthier and to attack fat loss from many angles. Best of all, the ingredients in SUPERFATS not only help you to lose weight consistently, but they help you keep it off. This means that you can finally escape the trap of yo-yo dieting, and you can escape the trap of disappointment that comes from taking expensive water loss pills that are deceptively marketed as “fat burners.” SUPERFATS BENEFITS: Clinically Proven ingredients Rapid Fat Loss Suppresses appetite Eliminates Food Cravings Improves Cholesterol Profile Stops “Rebound” Weight Gain Boosts Energy Levels Enhances Muscle Growth Manages Insulin Levels Improves Overall Health Boosts Sexual Drive & Performance Here are the cutting-edge ingredients in SUPERFATS: Conjugated Linoleic Acid (90% CLA) Conjugated Linoleic Acid (CLA) is a naturally occurring free fatty-acid that was discovered in 1983. Since then, scientific research has repeatedly proven that CLA is a powerful and effective ingredient. As a free fatty-acid, CLA supplies your body with energy, it suppresses your appetite, eliminates cravings, increases your metabolic rate(*1), and it contributes to proper hormone function. In fact, CLA is so effective that it helps you build muscle and burn fat(*2) – even if you don’t exercise or diet!(*3) Additionally, research has proven that in addition to helping you burn existing fat, CLA stops your body from storing fat in the first place! But that’s not all. CLA has proven antioxidant effects(*4) and it can drastically lower your LDL choleste |
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Fat $5.49 Fat |
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Mojo: How to Get It, How to Keep It, How to Get It Back if You Lose It $13.29 Mojo is the moment when we do something that’s purposeful, powerful, and positive and the rest of the world recognizes it….. |
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Baywood’s Fat Eliminator 120Caps $25.29 Fat Eliminator Description : ? DOUBLE VALUE PACK! You are buying TWO of Baywood Fat Eliminator, 120 caps- Buy more and save! ? Fat EliminatorTM contains a revolutionary new form of chitosan called LipoSanULTRATM. Fat EliminatorTM contains a revolutionary new form of chitosan called LipoSanULTRATM. Chitosan’s abilities as a natural fat binder have been known and used for years. It can literally bind with dietary fats making them nonabsorbable, thus allowing our bodies to pass them through instead of entering into our system. This, of course, is amazing. Chitosan proved to be a very successful dietary supplement for years by people trying to lose weight and control their fat intake.* Available for immediate shipment (subject to stock level). ORDER Today! |
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Natrol Resveratrol diet lose wright and metabolise fat capsules – 60 ea $6.83 To help boost your metabolism and promote calorie burning. |
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How to Stop Being an Emotional Eater: Stop Comfort Eating and Lose Weight $67.04 Do you eat when you feel upset? Do you turn to chocolate when you’ve had a bad day? Do you want to lose weight?This self-help course can help you change your comfort eating habits…. |
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Sequoia DBM04 Defender Body Fat Caliper $14.95 Defend yourself against fat with the new Defender Body Fat Caliper. Can you meet the military standards for physical readiness? Lose and measure your fat loss now – get physically stronger – and win the fat war today! |
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Zantrex-3 Fat Burner 80 Caps $39.99 Zantrex-3 Fat Burner 80 Caps Energy Weight Loss FAT BURNER Zantrex-3 Fat Burner provides the same high-energy component that the Zantrex brand is famous for, PLUS a clinically tested fat burner shown to encourage lipolysis (release of fat from mature cells) and inhibit the activity of phosphodiesterase. In other words, you lose body fat. Not just body weight, but actual body fat.* DIRECTIONS : As a pre-workout supplement, take two capsules 1 hour before exercise. To maximize fat loss, take two capsules in the morning and two capsules with your main meal, for a total of 4 capsules per day. Always take with a full glass of water. Do not exceed 4 capsules per day. |
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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health $17.47 A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems…. |
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Universal’s Fat Burners 100Tabs $20.99 Chromium Picolinate & L-Carnitine Enhanced Description: ? Easy to Swallow! ? The Lipotropic Weight Loss Supplement The Natural Way to Lose Weight. Fat Burners from Universal Nutrition offers an incredible nutritional advantage for any fat reduction program. This scientifically-balanced formula contains three powerful nutrients in choline, inositol and patented chromium. Plus, carnitine, lysine, methionine and betaine have been added for enhanced lipotropic and metabolic effects and increased energy. Completely stimulant-free, Fat Burners is a perfect choice for individuals with a sensitive system Supplement Facts: Serving Size: 2 Tablets Servings per Container: 27 Iron (as iron oxide) 500 mcg 3% Chromium Picolinate 25 mcg 21% Choline Complex 1 g * Carnitine Complex 50 mg * Essential Fatty Acid Complex 50 mg * Methionine (as DL-methionine) 200 mg * Lysine (as L-lysine) 100 mg * Inositol (as monophosphate) 500 mg * Betaine HCI 200 mg * Lecithin 100 mg * *Daily value not established. Other Ingredients: Choline citrate, whey protein (milk), flaxseed powder, L-carnitine, uva ursi, fiber, calcium Sulfate, magnesium stearate and stearic acid. Directions: Take 2 tablets with 12 oz of water daily, or as directed by a Healthcare professional. An additional 2 tablets may be taken prior to exercise. Use in conjunction with a sensible, low fat diet. Do not exceed 4 tablets per day Warnings: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under six. Please consult your physician before starting any exercise or nutritional program. |
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Carbs and Cals and Protein and Fat $11.99 Free delivery by post. This item will be delivered free, by post, usually in 4 working days (depending on your local postal service). Total pages: 320. Genre: Health and Wellbeing. Publisher: Chello Publishing. Published: 20/12/2010. ISBN: 9780956443076. Format: Paperback. Contains information on healthy eating, losing weight, calories, carbohydrates, protein, fat and how to use the book. An extended version of Carbs & Cals, with the addition of many popular non-carbohydrate foods. It is for general healthy eating and weight loss. RRP: £14.99. Author: Chris Cheyette. |
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Phytogenix ultimate fat burner capsules – 42 ea $7.95 Increase metabolism and boost energy to help you lose weight. |
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Fat Burners Box 60 Tablets $11.95 Lowest Price Fat Burners Box (60 Tabs) from Universal Nutrition. Fat Burners Box 60 Tablets Supplementstogo.com now offers Fat Burners Box from Universal Nutrition. This product is designed to offer you the results you have been looking for but haven't found in an ephedra free supplement. Fat Burners Box weight loss goal: To keep weight off permanently. Universal Nutrition believes the best goal is to reduce fat weight, not absolute body weight. In other words, you should aim to decrease body fat while maintaining lean body mass. This means you may not see as dramatic a weight loss in the first few weeks as fat is burned off and muscle is toned up. Don't be discouraged! Don't be fooled by the scale! A better measure of how you look and feel will be the mirror, your clothes, and your friends. Why? Muscle weighs more than fat, yet takes up less space. So even though you may go down 2 or 3 sizes and look great, your weight may fall only gradually. |
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Universal Jimmy’s Animal Cuts Stak $54.89 Lose Fat Promote Strength And Muscle |
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BSN Thermonex 120caps Fat Burner $42.95 Thermonex Fat Shredder 120ct by BSN Thermonex A New Scientific Breakthrough In Ephedra Free Fat Loss Technology Makes Losing Stubborn Fat Easy Want To Be Noticed? If you’re like most people chances are you want to be noticed! If you are a man, you want women to compliment you on your tight abs and muscular body, and if you’re a woman you want men to notice your toned shape and great curves. We all want to be told by others that we look good. There is absolutely no shame in admitting it, it feels great! It’s natural to want to be envied for your body, shape, and definition. Now thanks to a new breakthrough in ephedra-free fat loss technology the key to getting lean and toned, and looking and feeling great about your body is no longer just a dream. Thermonex is the new fat burning phenomenon that is making rapid fat loss an immediate reality. Thermonex is designed to help you burn excess fat, tighten up your trouble spots, bring out your shape, eliminate excess water from beneath the skin allowing your definition to come out, stimulate the metabolism, suppress the appetite, curb food cravings, and give you the energy and will power needed to get lean! Whether you are someone who is trying to lose fat for the very first time, or if you are someone who has been trying for years; Thermonex is so powerful that it is designed to work on anyone at anytime! Simply, Thermonex will get you noticed. Thermonex is America's New Effective Choice For Maximum Strength Fat Loss! Thermonex contains the new thermogenic breakthrough LipoThermix . Our exclusive ground-breaking lipolytic and thermogenic activating matrix is designed to attack fat loss from the 5 following critical pathways: Targets and burns off unwanted fat from the stubborn areas of the body (hips, thighs, buttocks, and waist). Stimulates the body's metabolic rate and increases energy expenditure. Suppresses the appetite and curbs food cravings. This provides you with the will power needed to become lean and toned! Eliminates excess water from beneath the skin, ridding the body of the bloated look. This allows your shape and definition to become extremely noticeable! Thermonex is specifically designed to preserve and enhance lean muscle tissue, not destroy it. Lean muscle helps burn excess fat and increases your metabolic rate! Thermonex also contains the first ever, scientifically engineered, Pro-Thyroid Optimizing System which does not suppress thyroid function. Instead, it works synergistically with your body's natural thyroid chemistry to help boost and optimize thyroid output. This breakthrough in thyroid analogue technology allows your body to naturally harness the fat burning potential of the thyroid and turn up the body's thermogenic process. What Should I Expect From Thermonex? From the very first dose you will begin to understand why Thermonex is clearly the biggest advancement in fat loss to date. Within minutes |
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Body For Life How to Video 1 Video by EAS $19.95 Body For Life How to Video 1 Video By EAS The principles of the Body-for-Life Program are surprisingly simple but remarkably powerful. So, allow yourself to experience the force of the information in this video – allow yourself to take you mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks. In language that is vivid and down-to-earth, we guide you, step by step, through the integrated Body-for-Life Program , which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power Mindset; How to trade hours of aerobics for minutes of weight training – with dramatic results; How to make continual progress by using the High-Point Technique; How to feed your muscles while starving fat with the Eating-for-Life Method; How thousands of ordinary people have now become extraordinary and how you can too; How to gain control of your body and life, once and for all. Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk; having the confidence to do all the things you've been putting off; having the certainty to make the right decision at the right time; knowing that you really do have the power to change – not just your body but anything in this world you set you mind to! |
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SUPER CHITOSAN FAT BLCK 120 CP $13.99 HEADLINE Description: Natural shellfish fiber. Fast, safe, effective. Recent research indicates that this natural shellfish fiber may have many positive benefits for people trying to lose body fat. Best results are obtained with a high complex-carbohydrate, low fat diet. Directions: As a dietary supplement, take two capsules with each meal. |
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Fat Music For Fat People $4.99 Fat Music For Fat People |
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Muscle Gauge Trim Down Fat Burner 90caps $30.25 Muscle Gauge Trim Down Fat Burner 90caps, Slimming belly lose pills Trim Down Fat Burner- Trim down fat burner is designed to promote weight lost and burn extra fat from the body. Trim Down uses a mix of unique ingredients that combined are called Chocamine; it includes four cocoa extracts Tyramine, Phenylethyamine and Theobromine. This advantage is sure to give you an edge over those using other brands or weight loss stimulants. In addition the great results you will get on scale from using Trim Down fat burner, you will also see an increase in energy as you get closer to your goals. Trim Down Fat Burner will aid athletes and people from different walks of life to their ultimate desired goal of shedding pounds, having a physique they are proud of, and increasing energy for everyday and athletic activity. You will look and feel better with Trim Down Fat Burner from Muscle Gauge Nutrition. |
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Enough Is Enough: Lose Weight for the Final Time $20.38 Enough Is Enough is an amazingly frank story of how master hypnotherapist and personal development expert Craig Beck…. |
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EPHEDREN RX-25 Fat Loss Pills 90ct $49.95 EPHEDREN RX-25 Fat Loss Pills by Diet Lab 90 Capsules Original Ephedren will help you burn it off and keep it off. When properly incorporated into a healthy diet and exercise routine, Ephedren will support your in your weight loss endeavors. Whether you just want to tone up for the summer or drop an exponential amount of weight, Ephedren is here to leverage your results. Stop trying to lose weight and let Ephedren actually help you lose weight. IT IS TIME TO GO TO WAR AGAINST WEIGHT GAIN! Shed those excess holiday pounds with Pure Ephedren RX-25… and get ready for Summer! The most powerful and effective fat burner ever created! Try Pure Ephedren Today! and see the weight loss results and energizing vitality that only Pure Ephedren are capable of giving you! Supply is limited on this original formula weight loss legend! We only have limited quantities, so buy it now before your chance runs out! Manufactured by the makers of Pure Ephedren… Yet this stuff is stronger than Starter 2 and 3 Combined! Some of EPHEDREN RX-25’s benefits: Increase Fat Loss Improved energy and endurance Powerful Thermogenic Enhances concentration and alertness |
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SlimQuick Extreme Fat Burner for Women 120ct $59.95 SlimQuick Extreme : The Strongest Female Fat Burner Clinically Proven To Cut Body Fat on Women! HightLights: Yohimbine: A powerful synthetic form for immediate fat-burning results. 11-hydroxy Yohimbine: – A natural half-life up to 8 hours produces a time-released effect for continued fat burning. 100% Authentic Hoodia Gordonii: – Certified premium South African Hoodia. “Scientists say it fools the brain by making you think you're full.” – 60 Minutes 4 Unique Ingredients – Sesamin, Tuber Fleece Flower, Loranthus, Pu-erh Tea: – Increases fatty acid oxidation and decreases fatty acid synthesis. Rapid Liquid Gels: – Up to 200% faster release versus capsules and caplets, ensuring you feel the fat-nurning and appetite-suppression effects immediately. Advanced Weight-Loss Program: A free exercise program designed to target your glutes, abs, thighs and arms. SlimQuick Extreme is clinically proven to burn 5.8x the calories during exercises. Ingredients clinically proven to increase metabolism by 28% and cut body fat by 10% Drop pounds with Focuxanthin: Shown in research to decrease body weight by 14%! Maximum-strength fat burning with Yohimbe: 2 Types of Yohimbe for both immediate and time-release fat burning SlimQuick Extreme is a fat-burning supplement designed to strengthen a woman’s body for optimal weight loss and muscle toning. Most muscle-building aids are designed for men and the male body but SlimQuick Extreme is designed specifically to help the female body burn fat and tone all the muscle areas. The ingredients in SlimQuick Extreme are clinically proven to increase the metabolism up to twenty-eight percent as well as eliminate body fat as much as ten percent. Focuxanthin is an included ingredient that is designed to decrease the body’s weight by up to fourteen percent. SlimQuick Extreme uses fat loss technology to minimize liquid suspension in the body and promote up to two hundred percent more release. With such claims, how and does SlimQuick Extreme work? SlimQuick Extreme: The Ultimate Fat Burning: Rapid fat loss technology: Rapid liquid gel technology delivers the formula in a micronized liquid suspension with a more than 200% faster release to deliver immediate effects. Breakdown fat and obstruct fat storage: Four groundbreaking and unique ingredients– Sesamin, Tuber Fleeceflower, Loranthus, Pu-erh Tea inhibit the storage of fat and encourages the use of stored fat. |
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Lipo-6x 120ct Nutrex Ephedra Free Fat Burner $59.95 NUTREX LIPO-6X 120 LIQUID INNER-CAPS!!! Rapid Release Multi-Phase Liquid Capsule – The New Standard In Hardcore Fat Burning! Product Description Nutrex Lipo 6 – The Complete Fat-Burning Formula and weight loss pill! NUTREX Lipo-6X is the world’s most advanced fat burner using a new and superior liquid Multi-Phase technology. This unique multi-phase technology combines rapid liquid capsule delivery with controlled-release inside capsule technology. What this means is that NUTREX Lipo-6X is the only fat burner that has multiple release phases, both fast and extended. Phase #1 Rapid Release Liquid Capsule The outer liquid capsule of NUTREX Lipo-6X ensures a rapid and almost instant uptake of its appetite-suppressing, fat-burning, thyroid-boosting and energy-promoting ingredients. Within minutes of taking NUTREX Lipo-6X you will feel all the liquid pharmaceutical-grade compounds working for you. Phase #2 Controlled and Extended Release Inside Capsule Unlike standard fat-burning formulas, whose effects come and go quickly, NUTREX Lipo-6X continues to work for you over an extended period of time. By selectively putting some of the ingredients in the form of pellets into a separate capsule, that sits inside the liquid capsule, the absorption rate can now be controlled. This greatly extends the amount of time these ingredients are active, which means that the appetite-suppressing, thyroid-boosting and fat-burning effects of NUTREX Lipo-6X continue to work for many hours allowing you to consistently lose weight around the clock. NUTREX Lipo-6X is the first and only fat burner that offers speed and duration. A quick and rapid onset of its powerful fat-burning and energy-promoting effects, combined with a controlled and extended release, will ensure maximum results day and night. NUTREX Lipo-6X is for the serious athlete only who wants to get the ultimate shredded look. Because of its extreme potency, caution is advised. The Technical Facts Behind the New King of All Hardcore Fat Burners NUTREX Lipo-6X is nothing less than revolutionary and will flat-out rock the fat loss world. This unique multi-phase fat burner guarantees that you will get shredded beyond your wildest dreams. When we look at the ingredients in NUTREX Lipo-6X we will truly understand why this fat burner is undeniably the undisputed “King of all Hardcore Fat Burners”. Aside from the unique multi-phase delivery system NUTREX Lipo-6X utilizes only ingredients of pharmaceutical nature and is devoid of any herbal compounds. Herbal compounds, as found in most other fat burners, are inferior and can not efficiently be absorbed by the human body. With its pure pharmaceutical components NUTREX Lipo-6X allows for a consistent and predictable fat-loss effect. This is what you will find in each powerful serving of NUTREX Lipo-6X. Synephrine HCL (20mg) Synephrine is an adrenergic amine which strongly accelerates the metabolic rate, increases fat burning and suppresses appetite. It also has mild st |
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Stimerex ES Extreme Fat Burner by Hi-Tech $69.99 Stimerex-ES metabolism boosting diet pill by Hi-Tech Pharma 90 Capsules Amazing Fat Burning Dietary Aid Stimerex-ES is hailed as one of the most energy potent and metabolic boosting diet pill ever created. Each tablet is designed to effectively enhance thermogenesi s, lipolysis, and transportation of fat out of the cells. Whether you are looking to lose those couple extra pounds, or revolutionize your whole body, Stimerex-EX may be the dietary aid you have been craving. Some of Stimerex-ES's benefits: Assists to increase Metoblic Rate Thermogenic Fat Burner Transports Fat Out Of Cells Energy Booster Stimerex-ES called the Black Diamond is the most energy potent and metabolism boosting diet pill ever created. Stimerex ES contains the proprietary blend of Thermo Rxs patent pending Acacia Rigidula. The powerful ingredients in Stimerex ES deliver effective lipolysis, thermogenesis, and fat transportation out of the fat cells. Stimerex-ES is one of the most powerful diet pills on the market and is designed for optimal weight loss . Stimerex ES is very similar to the original formula of Stimerex. They added a boost of 25 mg of Ephedra (leaves) to the mix and the stimerex with ephedra fat burning supplement was kicked into high gear. If you have had experience with Stimerex or have stimerex reviews please send them in. |
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MRI Pro-NOS – 3 Lbs. – Dutch Chocolate Royale $43.99 Build Muscle, Lose Fat, and Promote Nitric Oxide |
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MRI Pro-NOS – 3.1 Lbs. – French Vanilla Creme $43.99 Build Muscle, Lose Fat, and Promote Nitric Oxide |
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MRI Pro-NOS – 3 Lbs. – Cookies Cream $43.99 Build Muscle, Lose Fat, and Promote Nitric Oxide |
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Olympian Labs FucoGreen – 60 Vcaps $18.8 Support Fat Loss To Lose Weight And Feel Great |
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Ultimate Nutrition Guggul 700 – 700mg/90 Capsules $13.99 Help Lose Fat and Keep Lean Muscle |
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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman $35.93 Is it possible to Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more…. |
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The Fat of the Land $4.49 The Fat of the Land |
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Chewin’ The Fat $4.99 Chewin’ The Fat |
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Fat Albert $5.99 Fat Albert |
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Fat Truckers $3.49 Fat Truckers |
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10 boxes of Dream Body Herbal slimming capsule weight loss capsule diet supplement(One Month Supply) $69.99 Ten boxes of Lida Dream Body Herbal Slimming CapsuleSAFE! NO SIDE EFFECTS!NO REBOUND!NO DIARRHEA!With modern technology Lida Dream Body Herbal Slimming Capsule is made of the extracts from pure natural plants growing in China.(Ingredients): Chinese bitter orange 24%Cassia Seed 18%Aloe 16%Lotus Leaf Extract 12%Medical Amylum 30% Features:1. Boosting fat metabolism and blocking the non-fat material converting into fat. The functional ingredients will maintain the balance of body calorie intake and consumption. It also controls the intake of extra calories and blocks non-fat material converting into fat as well as boosts fat metabolism and burns fat continuously.2. Pure herbal essence, promoting satiety and controlling the fat intake effectively. The raw materials are extracts of Chinese bitter orange, cassia seed, lotus leaf etc. 3. Smoothing the intestines to relax the bowels and cleaning the intestines system The cassia Seed is effective in promoting dieresis and relaxing the bowels, which can discharge the metabolism outcome and the unabsorbed extra fat as well as toxin, clean the intestine system. How Dream Body Capsule works Curbs your appetite, increase your energy and helps your body burn FAT. Removes deposited fat quickly, one of the most recommended herb for weight loss! There is no need to go on a painful diet, you can eat reasonably and lose easily! Dream Body can speed up metabolism. Specification:350mgx30caps Usage & Dosage:1 time/day, 1 capsule/time (before or after breakfast) Storage:Keep in cool (room temperature), dry and dark condition. NOTE:NOT APPLICABLE FOR PEOPLE YOUNGER THAN 18 OR OLDER THAN 60!NOT FOR WOMEN WHO ARE PREGNANT OR FEEDING BABIES! |
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10 boxes of Super Slim Pomegranate slimming capsule weight loss diet capsule (English version) $79.99 Ten boxes of Super Slim PomegranateSuper Slim Pomegranate Capsules, Whether you are looking to lose a couple of pounds or shed massive amounts of body weight, your easy solution to weight loss is now available in the United States and the United Kingdom. Super Slim Pomegranate is the new easy way to your perfect body. No dieting or gym attendance is required for fast weight loss. Super Slim Pomegranate is the best product. Are You Ready For Quick Weight Loss!You have heard about Super Slim Pomegranate ability to make you lose weight faster than any other weight loss product, you might have heard that you can see results in a week. You might have even heard that it is a miracle weight loss pill. Claims like these should always raise eyebrows and it is good that you have decided to check into the details and come up with a conclusion yourself. Super Slim Pomegranate is the new remedy to unwanted fat. Super Slim Pomegranate is the way to go. It consists of an herbal blend that can make you lose weight faster than ever before. Super Slim Pomegranate does not exaggerate its results like all the other weight loss products on the market. Main ingredient: Koncing Nut, TengHuang Fruit, Extract of Jerusalem artichoke, Fiber of sweet Potato, Apple, Giantarum.HOW DOES IT WORKSuper Slim Pomegranate works by using a blend of natural ingredients. Some of the many ingredients in Super Slim Pomegranate are Koncing Nut, Apple and Kiwi extract, Sweet Potato, and Pomegranate! Pomegranate is one of the strongest antioxidants found in nature. Antioxidants repair free radical damage which cause premature aging that rob the body of its youthful appearance. Koncing Nut is a fat burner. It breaks down accumulated fat in the body and increases the body’s ability to burn fat. Extracts of Apple and Kiwi are said to inhibit the body’s ability to produce fat and believed to be an appetite suppressant as well as an energy booster. That in a nutshell is how Super Slim Pomegranate Works!Reported res |
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100 Weight-loss Tips That Really Work $15.95 The best diet advice all in one placeAtkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don”t have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies–and exposes the bad ones–of all the hottest diets and consolidates them into one book: 100 Weight-Loss Tips That Really Work. This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include: Scoop out the inside of a bagel to reduce your carb intake. Don”t read or watch TV while eating. Stock up on good carbs such as oatmeal and whole-wheat pasta. Choose popcorn instead of potato chips. Walk before meals to decrease your appetite. Eat protein when indulging in bad carbs. Put exercise on your to-do list every day. |
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1001 Simple Ways to Lose Weight: Proven Tips Forlosing Those Extra Pounds and Keeping Them Off $0.99 New – The author, who was motivated to develop a healthy weight loss program after her father suffered a heart attack, offers readers advice on reducing their fat and calorie intake and shows them how to incorporate exercise into their lives. She claims that this plan will help improve poor cholesterol levels and reduce the risk of cardiac arrest. |
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101 Ways to Burn Fat on the Ball $19.95 In this book, ball expert Lizbeth Garcia shows you how to use the ball to boost metabolism, build muscle, and lose weight. |
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101 Ways to Burn Fat on the Ball: Lose Weight with Fun Cardio and Body-Sculpting Moves! $2.37 Used – In this book, ball expert Lizbeth Garcia shows you how to use the ball to boost metabolism, build muscle, and lose weight. |
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101 Ways to Burn Fat on the Ball: Lose Weight with Fun Cardio and Body-Sculpting Moves! $2.27 Used – In this book, ball expert Lizbeth Garcia shows you how to use the ball to boost metabolism, build muscle, and lose weight. |
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101 Ways to Burn Fat on the Ball: Lose Weight with Fun Cardio and Body-Sculpting Moves! $0.99 Used – In this book, ball expert Lizbeth Garcia shows you how to use the ball to boost metabolism, build muscle, and lose weight. |
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101 Ways to Burn Fat on the Ball: Lose Weight with Fun Cardio and Body-Sculpting Moves! $2.42 Used – In this book, ball expert Lizbeth Garcia shows you how to use the ball to boost metabolism, build muscle, and lose weight. |
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2 boxes of lida daidaihua diet herbal slimming capsule weight loss capsule diet supplement $19.99 Two boxes of Herbal weight loss Lida DaiDaihua slimming CapsuleLose 30lbs in 60days! Guaranteed !Super effect, loss at least 6lbs per week !100% herbal product , ancient secret recipe!Extremely safe ,no scour!Balance your body function, remove fat downrightly!Never rebound!It’s been used for thousands of years to keep people slimming in China. Now with modern technology, we made the capsule of the extracts from the plants (mainly Daidaihua) growing in Yunnan China, the kingdom of green vegetation. These plants (extract) have the effect to make people feel full and thus restrain the appetite and decompose the fat.Curb your appetite, increase your energy and help your body to burn FAT. removes deposited fat quickly, one of the most recommended herb for weight loss ! One pill of Lida Daidaihua slimming capsule could prevent the synthesizing of 100g to200g fat and can decompose over 200g fat. That equals to 3 hours sport. There is no need to go on a painful diet, you can eat reasonably and lose easily!How Lida Capsule works: 1) Speed up Metabolism.Through restraining re-ingestion of norepinephrine, namely, the adrenalin B3 receptor, the brown fat tissue energy consumption is increased. Clinic experiments have proved that Dali Capsule could speed up metabolism by as high as 18 times. This is the key theory of this product that burn the extra fat through the form of heat production. What are B3 receptors The B3 receptors are the most elusive and interesting of the adrenergic receptors. Studies show that these receptors are integrally involved in whole-body metabolic regulation including elevating insulin sensitivity, promoting metabolic rate, increasing size and activity of brown adipose tissue (good type of fat), and increasing fatty acid mobilization out of white adipose tissue (bad type of fat). 2) Control the Ingestion of Calories Through restraining the re-ingestion of 5-HT, the hunger feeling is controlled while not influencing the normal nutrition-ingestion process |
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20 boxes of lida daidaihua diet herbal slimming capsule weight loss capsule diet supplement $100 Twenty boxes of Herbal weight loss Lida DaiDaihua slimming CapsuleLose 30lbs in 60days! Guaranteed !Super effect, loss at least 6lbs per week !100% herbal product , ancient secret recipe!Extremely safe ,no scour!Balance your body function, remove fat downrightly!Never rebound!It’s been used for thousands of years to keep people slimming in China. Now with modern technology, we made the capsule of the extracts from the plants (mainly Daidaihua) growing in Yunnan China, the kingdom of green vegetation. These plants (extract) have the effect to make people feel full and thus restrain the appetite and decompose the fat.Curb your appetite, increase your energy and help your body to burn FAT. removes deposited fat quickly, one of the most recommended herb for weight loss ! One pill of Lida Daidaihua slimming capsule could prevent the synthesizing of 100g to200g fat and can decompose over 200g fat. That equals to 3 hours sport. There is no need to go on a painful diet, you can eat reasonably and lose easily!How Lida Capsule works: 1) Speed up Metabolism.Through restraining re-ingestion of norepinephrine, namely, the adrenalin B3 receptor, the brown fat tissue energy consumption is increased. Clinic experiments have proved that Dali Capsule could speed up metabolism by as high as 18 times. This is the key theory of this product that burn the extra fat through the form of heat production. What are B3 receptors The B3 receptors are the most elusive and interesting of the adrenergic receptors. Studies show that these receptors are integrally involved in whole-body metabolic regulation including elevating insulin sensitivity, promoting metabolic rate, increasing size and activity of brown adipose tissue (good type of fat), and increasing fatty acid mobilization out of white adipose tissue (bad type of fat). 2) Control the Ingestion of Calories Through restraining the re-ingestion of 5-HT, the hunger feeling is controlled while not influencing the normal nutrition-ingestion proc |
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3 Fat Chicks on a Diet: Because We’re All in It Together $0.99 Filled with the sassy attitude and sage advice of three lovable sisters from the South who have been fighting the battle of the bulge for most of their lives, 3 Fat Chicks on a Diet tells everyone who has ever wanted to lose a few pounds how to find dieting success. Because every dieter will try most of the popular diets at some point in a weight-loss struggle, the sisters give you the real scoop—as well as anecdotes and wisdom from scores of their online community of women—on the favorites, from South Beach to the Mediterranean Diet, Atkins to the Zone, and celebrity-driven weight-loss programs to Ediets. You’ll get so much more than just coffee-klatch gossip:* The pros and cons of each diet* Guilt-free ways to snack and still stay with the program* Straight talk for making the diets work for every meal of the day* Menu suggestions when dining out* Delicious recipes to try at home* And much more!Best of all, the book offers a fool-proof support system of love and encouragement from women just like you who are trying to win the war with their waistlines.Just when you think you’re bogged down by calorie counting, the 3 Fat Chicks diet community takes you on a humorous romp through their battles with everything from slimming slippers and fat-away soap to cabbage soup and grapefruit diets. Get the real-world facts that you need to embark on your personal journey to change your weight and your life.”My weakness has always been food and men—in that order.” -Dolly Parton”My doctor told me to stop having intimate dinners for four unless there are three other people.” -Orson Welles”I have gained the same ten pounds so many times over and over again, my cellulite must have déjà vu.” -Jane WagnerOn their lifelong quest to lose weight, Suzanne, Jennifer and Amy Barnett, three delightful sisters from Tennessee, have tried every popular diet. They’ve busted sugar, cut carbs, flushed fat, counted |
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3 Fat Chicks on a Diet: How Three Ordinary Women Battle the Bulge: And How You Can Too! $15.99 From the founders of 3fatchicks.com comes this collection of sassy attitude and sage advice for everyone who has ever wanted to lose a few pounds. |
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5 Days to a Flatter Stomach $10.99 New – Are you always on a diet? Do you reach your goal weight only to find your stomach is still big? Are you fed up with diets that leave you bloated and uncomfortable? This fully revised edition shows you how in just five days you can lose weight and inches round your stomach, by banishing bloat, improving muscle tone and reducing fat. The affordable regime gives you a clear five-day plan, with an easy-to-follow maintenance diet for the future and recipes the whole family can enjoy. |
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5 boxes of lida daidaihua diet herbal slimming capsule weight loss capsule diet supplement $35.99 Five boxes of Herbal weight loss Lida DaiDaihua slimming CapsuleLose 30lbs in 60days! Guaranteed !Super effect, loss at least 6lbs per week !100% herbal product , ancient secret recipe!Extremely safe ,no scour!Balance your body function, remove fat downrightly!Never rebound!It’s been used for thousands of years to keep people slimming in China. Now with modern technology, we made the capsule of the extracts from the plants (mainly Daidaihua) growing in Yunnan China, the kingdom of green vegetation. These plants (extract) have the effect to make people feel full and thus restrain the appetite and decompose the fat.Curb your appetite, increase your energy and help your body to burn FAT. removes deposited fat quickly, one of the most recommended herb for weight loss ! One pill of Lida Daidaihua slimming capsule could prevent the synthesizing of 100g to200g fat and can decompose over 200g fat. That equals to 3 hours sport. There is no need to go on a painful diet, you can eat reasonably and lose easily!How Lida Capsule works: 1) Speed up Metabolism.Through restraining re-ingestion of norepinephrine, namely, the adrenalin B3 receptor, the brown fat tissue energy consumption is increased. Clinic experiments have proved that Dali Capsule could speed up metabolism by as high as 18 times. This is the key theory of this product that burn the extra fat through the form of heat production. What are B3 receptors The B3 receptors are the most elusive and interesting of the adrenergic receptors. Studies show that these receptors are integrally involved in whole-body metabolic regulation including elevating insulin sensitivity, promoting metabolic rate, increasing size and activity of brown adipose tissue (good type of fat), and increasing fatty acid mobilization out of white adipose tissue (bad type of fat). 2) Control the Ingestion of Calories Through restraining the re-ingestion of 5-HT, the hunger feeling is controlled while not influencing the normal nutrition-ingestion proces |
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A Physician’s Slimming Guide: For Permanent Weight Control $0.99 Used – Offering a different approach from standard diets, this book shows how to lose fat and keep it off, how to increase metabolic rate through food selection, choose foods that are nutritious and not calorie-dense, and introduces new methods to burn calories more effectively. |
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A Physician’s Slimming Guide: For Permanent Weight Control $3.95 New – Offering a different approach from standard diets, this book shows how to lose fat and keep it off, how to increase metabolic rate through food selection, choose foods that are nutritious and not calorie-dense, and introduces new methods to burn calories more effectively. |
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Angry Fat Girls: 5 Women, 500 Pounds and a Year of Losing It…Again $23.95 A funny, painfully honest memoir about five women as they diet and eat, lose and gain, and struggle to find their individual definition of freedom along the way Like so many women, Frances Kuffel wondered: how could this happen again? She’d transformed her life by losing 188 pounds-but, like the vast majority of dieters, she transformed it again by gaining over half those pounds back. After all the struggle and hard work she somehow lost control, once again forced to carry nearly unbearable physical and psychological weight. But she also found new friends, in particular, four women in similar situations-and similar bad moods-whom she met online. Frances, Lindsay, Katie, Mimi, and Wendy dubbed themselves the Angry Fat Girlz and shared not just rage but embarrassment and fear, fragile hope, and a mutual obsession with shoes. They asked themselves-and each other-the difficult questions: Who am I inside all this weight? How much am I allowed to enjoy myself, and how much do I have to deny myself? What could I do if I was thin? In Angry Fat Girls, Frances Kuffel shares their story and struggle to find their best selves along the way. |
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Apples and Pears: The Body Shape Solution for Weight Loss and Wellness $0.99 A revolutionary approach to the challenges of body shape, apples & pears presents weight loss and wellness solutions that are practical…and, above all, possible.Understand what body shape means, how it is formed, how it changes, and how it relates to your health.Learn why all fat is not created equal.Discover the Elite foods that help protect against disease, promote general wellness, and improve your odds of shedding fat.Find out why the human body is not designed to give up weight easily — and learn what you can do to lose more weight with less effort.Change the way you relate to your body forever.Acquire the tools you need to make conscious, informed, healthy choices about food while still living in the real world.Throw away your scale and get out of the cycle of diet failure. No more fads. No more confusion.When it comes to your health, body shape really does matter!Chances are you already know if you’re an apple or a pear. If you tend to gain weight in your belly and back, you’re an apple. If your thighs and derriere are the canvas on which your snack food sins are written, then you’re a pear. But what does it matter? Gut or butt, too much is too much, right? Wrong!Whether you are an apple-shaped or pear-shaped woman determines far more than whether you select a swimsuit with a waist-whittling pattern or a thigh-hiding skirt. According to medical pioneer Marie Savard, M.D., your body shape is the single most powerful predictor of future health. It is connected to differences in your physical chemistry, hormone production, and metabo-lism and directly affects your likelihood for obesity, heart disease, osteoporosis, the metabolic syndrome, diabetes, stroke, varicose veins, and certain cancers.Your body shape may be putting your health in danger through no fault of your own. But there is good news: There are things you can do to prevent or even reverse the risks of body shape. Apples & Pears: The Body Shape |
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Asian Slim Secrets: Enjoy Food, Stay Slim Naturally $127.74 New – Have you ever wondered how Asian people stay slim despite their passion for food? Readers will discover how eating habits, not genes, keep Asians slim. They will learn why eating salad won’t make people lose weight but eating Asian vegetable dishes will, how to enjoy the meat and avoid the fat, why Asians eat plenty of carbs and what westerners should know about healthy high-carb foods. |
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Asian Slim Secrets: Enjoy Food, Stay Slim Naturally $187.15 New – Have you ever wondered how Asian people stay slim despite their passion for food? Readers will discover how eating habits, not genes, keep Asians slim. They will learn why eating salad won’t make people lose weight but eating Asian vegetable dishes will, how to enjoy the meat and avoid the fat, why Asians eat plenty of carbs and what westerners should know about healthy high-carb foods. |
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Asian Slim Secrets: Enjoy Food, Stay Slim Naturally $188.06 New – Have you ever wondered how Asian people stay slim despite their passion for food? Readers will discover how eating habits, not genes, keep Asians slim. They will learn why eating salad won’t make people lose weight but eating Asian vegetable dishes will, how to enjoy the meat and avoid the fat, why Asians eat plenty of carbs and what westerners should know about healthy high-carb foods. |
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Asian Slim Secrets: Enjoy Food, Stay Slim Naturally $114.78 Have you ever wondered how Asian people stay slim despite their passion for food? Readers will discover how eating habits, not genes, keep Asians slim. They will learn why eating salad won’t make people lose weight but eating Asian vegetable dishes will, how to enjoy the meat and avoid the fat, why Asians eat plenty of carbs and what westerners should know about healthy high-carb foods. |
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Back in Shape After Baby $5.29 Used – This is the story of one womans journey through her pregnancy and birth and follows her struggle to lose weight and get back into shape while coping with a newborn. Wilson gives a very personal account of a woman trying to regain her shape and energy after pregnancy. Photos show her battle to regain the figure she once had . . . and they prove that she knows what it takes to get back into shape.Best-selling author of “Fat Free Forever, Dianne looks at: o Setting goals and planning how to |
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Beat the Bloat $4.08 Sometimes, no matter what you do, you just can’t get the body you want. That’s because those excess inches aren’t necessarily excess fat : sometimes bloat is to blame, due to bad digestion, dairy intolerance, fluid retention, or stress. Fortunately, this practical, information-packed book by bestselling author Helen Foster shows how to get the slim, sleek look you’ve been trying to achieve. It explains clearly what bloating is and what causes it, and offers a questionnaire to help you pinpoint the source of your own bloating. Select one of the four great 14-day diet and lifestyle plans to follow, along with a huge range of recipes, lifestyle tips, and expert advice. It won’t be long before you lose weight, feel great, and never get bloated again! |
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Beat the Bloat: Lose Weight, Feel Great! $1.99 Sometimes, no matter what you do, you just can’t get the body you want. That’s because those excess inches aren’t necessarily excess fat: sometimes bloat is to blame, due to bad digestion, dairy intolerance, fluid retention, or stress. Fortunately, this practical, information-packed book by bestselling author Helen Foster shows how to get the slim, sleek look you’ve been trying to achieve. It explains clearly what bloating is and what causes it, and offers a questionnaire to help you pinpoint the source of your own bloating. Select one of the four great 14-day diet and lifestyle plans to follow, along with a huge range of recipes, lifestyle tips, and expert advice. It won’t be long before you lose weight, feel great, and never get bloated again! |
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Beat the Bloat: Lose Weight, Feel Great! $0.99 Used – Sometimes, no matter what you do, you just can’t get the body you want. That’s because those excess inches aren’t necessarily excess “fat”: sometimes bloat is to blame, due to bad digestion, dairy intolerance, fluid retention, or stress. Fortunately, this practical, information-packed book by bestselling author Helen Foster shows how to get the slim, sleek look you’ve been trying to achieve. It explains clearly what bloating is and what causes it, and offers a questionnaire to help you pi |
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Bellydance Fitness For Beginners-Basic Moves and Fat-Legal $9.5 In these two installments from the Bellydance Fitness For Beginners series featuring Veena and Neena, you’ll first learn the Basic Moves needed to use Bellydance for fitness. The program is easy to learn, will thoroughly exercise your body–from head to toes, but is low-impact, relaxing, sensually stimulating and fun. You will also find that the Bellydance Basic Moves are a delightful way to express yourself, fully and joyfully. Combined with the Middle Eastern rhythms of the original soundtrack, you will find Bellydance Fitness the most pleasurable workout you have ever experienced. Next, Fat Burning uses a variety of rhythms and tempos to raise your heart rate to the optimal level for burning calories. The variations in movement and speed will keep you at your target rate without excessive stress or exhaustion. You won’t believe how quickly you can lose weight and your whole body will benefit from the wonderful cardio conditioning. Losing weight or maintaining a desired weight is a constant struggle, but Bellydance will help you enjoy the effort. It is the perfect exercise to help you reach your goals, feel good about yourself and have fun. It is an experience you will look forward to everyday! |
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Beyond Pritikin $7.99 Augmenting her previous studies with new dietary discoveries concerning fat intake, carbohydrates and protein, Gittleman includes chapters that examine how margarine is not better than butter, how carbohydrate diets make people tired, and explains how taking fat-burning vitamins is a healthier way to lose weight. Revised edition. |
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Beyond Pritikin: A Total Nutrition Program for Rapid Weight Loss, Longevity, & Good Health $4.74 New – Augmenting her previous studies with new dietary discoveries concerning fat intake, carbohydrates and protein, Gittleman includes chapters that examine how margarine is not better than butter, how carbohydrate diets make people tired, and explains how taking fat-burning vitamins is a healthier way to lose weight. Revised edition. |
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Big Appetite: My Southern-Fried Search for the Meaning of Life $15.99 Dr. Beauregard pulled his chair up a little closer to me, looked me in the eye, and said, “Sam, I’m afraid your health is pretty good. . . . You could stand to lose a little weight, but without some bad news, I can’t scare you into taking better care of yourself. . . . You’ve got to find some meaning in your life that will motivate you to take better care of your body—something that gets under your skin, something that grabs your imagination, something other than a diet. And only you can figure that out.” So begins “big-boned” Sam McLeod’s search for the meaning of life. Luckily, a mysterious envelope arrives in the mail to distract him. It’s an invitation to a neighborhood reunion where Sam grew up near Nashville, Tennessee. Sam’s wise wife, Annie, insists that her reluctant husband get in the car and make the cross-country trip. “Here’s a map and your itinerary. . . . But you keep your hands off that old girlfriend, you hear me?” As Sam drives, he tries to work out the meaning of life, just like the doctor ordered. Instead, memories of childhood fill his head. Who would be at the reunion? Weiner? He remembers how Weiner got his name and his lasting fear of buzzards. Would he find a descendant of Big ’Un, the snake as fat as a family-size can of Franco-American spaghetti? And what about Lexi? She wasn’t his girlfriend, no matter what Annie says, but he remembers the summer night they played hide-and-seek. . . . And with these recollections come the smell of his mother’s meatloaf, the taste of spicy pimento cheese, the tang of cold pickled shrimp, and the tart sweetness of strawberry pie, the foods of his Southern childhood. Does Sam find the meaning of life? Yes, he does, even though he lacks “the emotional intelligence God gave a stinkbug,” as Annie so delicately put it. So come along with Sam as he follows his deep-fried roots to a simpler time and place, where mothers nourished their |
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Big Mouth $1.32 FOURTEEN-YEAR-OLD SHERMIE THUFF is a Big Guy with a Big Dream– to become the most famous competitive eater in the world. But every big dream has to start somewhere, and Shermie’’s determined to start his in the spotlight. If he can take first place in Nathan’’s World Famous International hot dog eating competition, fame will be his. The catch? The current record is 53-1/2 hot dogs and buns in 12 minutes. Shermie’’s personal best? Seven. Clearly, Shermie has some training to do. . . . Only, no matter how hard he tries, he can”t get past nine measly wieners. Then, just when Shermie’’s about to crack under the pressure, he gets his biggest shake-up of all: news that the 53-1/2 record holder is an itty-bitty, 130-pound guy. So Shermie vows to lose his restrictive Fat Belt the only way he knows how–with the help of Gardo, a weight-cutting fanatic determined to turn Big Shermie into a lean, mean eating-machine. From the Trade Paperback edition. |
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Bil-Jac Puppy Food $27.71 If you had to get 100% of your nutrition from one food, you’d choose that food very carefully.When we buy food for our family today, we are much more conscious than ever before how our diets are related to good health. Not only are we conscious of the ingredients in the foods we eat, and the freshness of those ingredients, we also know that the way our meals are prepared play a very important role in how it affects our health. Now, when you buy food for your puppy, are you basing your buying decisions on the same guidelines? If you are really concerned about your puppy’s health, you certainly should be.Look at these four major guidelines as they relate to your puppy’s diet:Ingredients: Because puppies are carnivorous, the protein in their diets must come from meat, not soybean, not rice gluten, not corn gluten, or other grain products.Freshness: The meat ingredients must be absolutely fresh before processing. Once meat or any other ingredient has begun to lose freshness, there is nothing that can be done to regain that lost food value.Processing: Just like the meat we prepare at home, the temperatures used in processing have direct impact on the nutritional value of proteins and other essential nutrients.No Added Fat: Because of the unique processing method used at Bil-Jac it is unnecessary to add rendered fat or processed vegetable oils to Bil-Jac Puppy Food. Sufficient levels of fat occur naturally in the fresh meats selected by Bil-Jac.Bil-Jac is the only dog food manufacturer who guarantees that these guidelines are followed in the preparation of your puppy’s diet.The standard by which others are measured.Bil-Jac Dog Foods have become the standard by which all other dog foods are measured. Bil-Jac’s unique formulation and processing method insures exceptional food value.More fresh meat ingredients than any other brand.Unlike other dog foods where the primary protein source is in dry meal form, Bil-Jac controls its primary protein from its initial fresh meat sour |
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Bil-Jac Puppy Food $15.83 If you had to get 100% of your nutrition from one food, you’d choose that food very carefully.When we buy food for our family today, we are much more conscious than ever before how our diets are related to good health. Not only are we conscious of the ingredients in the foods we eat, and the freshness of those ingredients, we also know that the way our meals are prepared play a very important role in how it affects our health. Now, when you buy food for your puppy, are you basing your buying decisions on the same guidelines? If you are really concerned about your puppy’s health, you certainly should be.Look at these four major guidelines as they relate to your puppy’s diet:Ingredients: Because puppies are carnivorous, the protein in their diets must come from meat, not soybean, not rice gluten, not corn gluten, or other grain products.Freshness: The meat ingredients must be absolutely fresh before processing. Once meat or any other ingredient has begun to lose freshness, there is nothing that can be done to regain that lost food value.Processing: Just like the meat we prepare at home, the temperatures used in processing have direct impact on the nutritional value of proteins and other essential nutrients.No Added Fat: Because of the unique processing method used at Bil-Jac it is unnecessary to add rendered fat or processed vegetable oils to Bil-Jac Puppy Food. Sufficient levels of fat occur naturally in the fresh meats selected by Bil-Jac.Bil-Jac is the only dog food manufacturer who guarantees that these guidelines are followed in the preparation of your puppy’s diet.The standard by which others are measured.Bil-Jac Dog Foods have become the standard by which all other dog foods are measured. Bil-Jac’s unique formulation and processing method insures exceptional food value.More fresh meat ingredients than any other brand.Unlike other dog foods where the primary protein source is in dry meal form, Bil-Jac controls its primary protein from its initial fresh meat sour |
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Bil-Jac Select Dog Food $43.19 If you had to get 100% of your nutrition from one food, you’d choose that food very carefully.When we buy food for our family today, we are much more conscious than ever before how our diets are related to good health. Not only are we conscious of the ingredients in the foods we eat, and the freshness of those ingredients, we also know that the way our meals are prepared play a very important role in how it affects our health. Now, when you buy food for your dog, are you basing your buying decisions on the same guidelines? If you are really concerned about your dog’s health, you certainly should be.Look at these four major guidelines as they relate to your dog’s diet:Ingredients: Because dogs are carnivorous, the protein in their diets must come from meat, not soybean, not rice gluten, not corn gluten, or other grain products.Freshness: The meat ingredients must be absolutely fresh before processing. Once meat or any other ingredient has begun to lose freshness, there is nothing that can be done to regain that lost food value.Processing: Just like the meat we prepare at home, the temperatures used in processing have direct impact on the nutritional value of proteins and other essential nutrients.No Added Fat: Because of the unique processing method used at Bil-Jac it is unnecessary to add rendered fat or processed vegetable oils to Bil-Jac Dog Food. Sufficient levels of fat occur naturally in the fresh meats selected by Bil-Jac.Bil-Jac is the only dog food manufacturer who guarantees that these guidelines are followed in the preparation of your dog’s diet.The standard by which others are measured.Bil-Jac Dog Foods have become the standard by which all other dog foods are measured. Bil-Jac’s unique formulation and processing method insures exceptional food value.More fresh meat ingredients than any other brand.Unlike other dog foods where the primary protein source is in dry meal form, Bil-Jac controls its primary protein from its initial fresh meat source. Bil-Jac u |
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Bil-Jac Select Dog Food $15.83 If you had to get 100% of your nutrition from one food, you’d choose that food very carefully.When we buy food for our family today, we are much more conscious than ever before how our diets are related to good health. Not only are we conscious of the ingredients in the foods we eat, and the freshness of those ingredients, we also know that the way our meals are prepared play a very important role in how it affects our health. Now, when you buy food for your dog, are you basing your buying decisions on the same guidelines? If you are really concerned about your dog’s health, you certainly should be.Look at these four major guidelines as they relate to your dog’s diet:Ingredients: Because dogs are carnivorous, the protein in their diets must come from meat, not soybean, not rice gluten, not corn gluten, or other grain products.Freshness: The meat ingredients must be absolutely fresh before processing. Once meat or any other ingredient has begun to lose freshness, there is nothing that can be done to regain that lost food value.Processing: Just like the meat we prepare at home, the temperatures used in processing have direct impact on the nutritional value of proteins and other essential nutrients.No Added Fat: Because of the unique processing method used at Bil-Jac it is unnecessary to add rendered fat or processed vegetable oils to Bil-Jac Dog Food. Sufficient levels of fat occur naturally in the fresh meats selected by Bil-Jac.Bil-Jac is the only dog food manufacturer who guarantees that these guidelines are followed in the preparation of your dog’s diet.The standard by which others are measured.Bil-Jac Dog Foods have become the standard by which all other dog foods are measured. Bil-Jac’s unique formulation and processing method insures exceptional food value.More fresh meat ingredients than any other brand.Unlike other dog foods where the primary protein source is in dry meal form, Bil-Jac controls its primary protein from its initial fresh meat source. Bil-Jac u |
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Bil-Jac Select Dog Food $27.71 If you had to get 100% of your nutrition from one food, you’d choose that food very carefully.When we buy food for our family today, we are much more conscious than ever before how our diets are related to good health. Not only are we conscious of the ingredients in the foods we eat, and the freshness of those ingredients, we also know that the way our meals are prepared play a very important role in how it affects our health. Now, when you buy food for your dog, are you basing your buying decisions on the same guidelines? If you are really concerned about your dog’s health, you certainly should be.Look at these four major guidelines as they relate to your dog’s diet:Ingredients: Because dogs are carnivorous, the protein in their diets must come from meat, not soybean, not rice gluten, not corn gluten, or other grain products.Freshness: The meat ingredients must be absolutely fresh before processing. Once meat or any other ingredient has begun to lose freshness, there is nothing that can be done to regain that lost food value.Processing: Just like the meat we prepare at home, the temperatures used in processing have direct impact on the nutritional value of proteins and other essential nutrients.No Added Fat: Because of the unique processing method used at Bil-Jac it is unnecessary to add rendered fat or processed vegetable oils to Bil-Jac Dog Food. Sufficient levels of fat occur naturally in the fresh meats selected by Bil-Jac.Bil-Jac is the only dog food manufacturer who guarantees that these guidelines are followed in the preparation of your dog’s diet.The standard by which others are measured.Bil-Jac Dog Foods have become the standard by which all other dog foods are measured. Bil-Jac’s unique formulation and processing method insures exceptional food value.More fresh meat ingredients than any other brand.Unlike other dog foods where the primary protein source is in dry meal form, Bil-Jac controls its primary protein from its initial fresh meat source. Bil-Jac u |
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Black Jack to Lose Fat $7.95 New – Are you tired of wasting money on diets and diet gimmicks, or are you just tired of being tired? This guide is filled with information about health and fitness, including how nourishment choices fuel the body and how healthy nourishment choices in combination with consistent resistance training may decrease the risk of health problems. “”Black Jack” to Lose Fat “has twenty-one sections that explain the best time to exercise, how to exercise, why you should exercise, what foods to eat, whe |
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Black Jack to Lose Fat $7.95 Used – Are you tired of wasting money on diets and diet gimmicks, or are you just tired of being tired? This guide is filled with information about health and fitness, including how nourishment choices fuel the body and how healthy nourishment choices in combination with consistent resistance training may decrease the risk of health problems. “”Black Jack” to Lose Fat “has twenty-one sections that explain the best time to exercise, how to exercise, why you should exercise, what foods to eat, wh |
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Blowtorch The Fat In 4 Minutes! $11.67 Time is no longer an excuse not to get in the best shape of your life. Forget about countless hours of boring cardio, fancy exercise gadgets, and complicated diets. Learn to accomplish in minutes what traditional fat loss programs take hours to accomplish. Forget what you know or think you know about fat loss. In this book you will learn how to lose up to twenty to thirty pounds in four to six weeks with only four-minute workouts. Learn how to target your weak areas and use them to burn fat more efficiently without traditional cardio. Learn how to eat without dieting. Stop trying to burn the fat and start blowtorching it! |
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Blowtorch the Fat in 4 Minutes! $17.55 Used – Time is no longer an excuse not to get in the best shape of your life. Forget about countless hours of boring cardio, fancy exercise gadgets, and complicated diets. Learn to accomplish in minutes what traditional fat loss programs take hours to accomplish. Forget what you know or think you know about fat loss. In this book you will learn how to lose up to twenty to thirty pounds in four to six weeks with only four-minute workouts. Learn how to target your weak areas and use them to burn f |
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Blowtorch the Fat in 4 Minutes! $17.55 New – Time is no longer an excuse not to get in the best shape of your life. Forget about countless hours of boring cardio, fancy exercise gadgets, and complicated diets. Learn to accomplish in minutes what traditional fat loss programs take hours to accomplish. Forget what you know or think you know about fat loss. In this book you will learn how to lose up to twenty to thirty pounds in four to six weeks with only four-minute workouts. Learn how to target your weak areas and use them to burn fa |
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Bodies Out of Bounds $5.6 Used – Since World War II, when the diet and fitness industries promoted mass obsession with weight and body shape, fat has been a dirty word. In the United States, fat is seen as repulsive, funny, ugly, unclean, obscene, and above all as something to lose. “Bodies Out of Bounds” challenges these dominant perceptions by examining social representations of the fat body. The contributors to this collection show that what counts as fat and how it is valued are far from universal; the variety of mea |
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Body Fat: A Loser’s Manual: Straight Talk about How to Lose Body Fat and Keep It Off $117.49 New – The real story on body fat and weight loss as presented in a no-nonsense, positive manner by master health motivatorhly explains body fat and how to lose it, answers the most-asked questions, then presents two paths to fat loss through diet and exercise. (Life Fitness Books) |
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Body for Life $29.99 The founder and executive editor of Muscle Media –one of the nation’s fastest growing strength-training magazines–presents a 12-week motivational program to achieve mental and physical fitness for a lifetime. From the Publisher Mention the name Bill Phillips to any of the people he’s helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes–among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis–who have turned to Phillips for clear-cut information to enhance their energy and performance. People once plagued by obesity, alcoholism, and life-threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body-for-LIFE is much more than a book about physical fitness–it’s a gateway to a new and better life–a life of rewarding and fulfilling moments, perhaps more spectacular than you’ve ever dared to dream before. Within 12 weeks, you too are going to know — not believe, but know — that the transformation you’ve created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down-to-earth, Bill Phillips guides you, step by step, through the integrated Body-for-LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM; How to create more time for everything meaningful in your life; How to trade h |
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Break the Pattern of Yo-yo Dieting Forever: How To Heal And Stabilize Your Appetite And Weight $2.96 Used – How good would it feel to be able to break free of the pattern of Yo-Yo dieting forever? Do you: lose pounds on countless occasions but end up putting it, and more, back on? rebel against following stringent dieting rules? overeat due to stress, depression, boredom or fatigue? constantly crave or binge on fat- and calorie-laden food? A must if you want to heal the underlying psychological, spiritual and physiological causes of weight gain, and desire a simple and realistic method for perm |
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Breaking the Fat Pattern: The Diet Detective’s Plan to End the Cycle of Yo-Yo Dieting $1.93 In Breaking the Fat Pattern, Charles Stuart Platkin, “The Diet Detective,” explores the behavioral reasons why, when we lose weight,we always gain it back, offering as an antidote a ten-step process for identifying and replacing our “fat patterns.” Research has proven that fad diets are misguided and that the only way to permanently lose weight is through behavioral and lifestyle modification. Learning to identify and break one’s fat patterns enables readers to relearn how to create a relationship with food and fitness that is comfortable and maintainable. “At last-an innovative approach that readers can use to lose weight, get fit, and stay trim for years to come.” -George L. Blackburn, MD, PhD, Harvard Medical School “Excellent.” -USA Today |
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Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat $4.96 Used – A renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet. Now you can lose weight and be good to the environment, too – without starvation diets, calorie counting, complicated meal plans, or even having to exercise. Dr. Walter Crinnion, a naturopathic doctor and environmental medicine physician, shows you how to clean up your diet and clear out your body and home to eliminate unwanted pounds and toxins from your life. You’ll be able to get rid |
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Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat $4.96 New – A renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet. Now you can lose weight and be good to the environment, too – without starvation diets, calorie counting, complicated meal plans, or even having to exercise. Dr. Walter Crinnion, a naturopathic doctor and environmental medicine physician, shows you how to clean up your diet and clear out your body and home to eliminate unwanted pounds and toxins from your life. You’ll be able to get rid |
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Coconut Cures: Preventing and Treating Common Health Problems with Coconut $15.95 Discover the amazing health benefits of coconout meat, milk, water, and oil. In this book you will learn how to use coconut to: prevent heart disease, dissolve kidney stones, balance blood sugar and control diabetes, enhance the immune system, protect against cancer, boost your energy and increase your metabolism, lose excess body fat, kill disease-causing bacteria and viruses, and relieve symptoms associated with irritable bowel syndrome. |
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Conquer Your Food Addiction: The Ehrlich 8-Step Program for Permanent Weight Loss $0.99 “If you struggle with compulsive eating, here is my promise to you: I will show you how to lose your excess weight and keep it off permanently — but only if you are ready to make a serious commitment.” — Caryl Ehrlich Nobody can successfully cajole, argue, or prod another person into shedding those excess pounds. It just doesn’t work. The commitment has to come from within. But if you are ready to go for it, the Ehrlich 8-step program for permanent weight loss is a godsend. It is not a diet. It does not tell you what foods you must eat or which ones to avoid. There is no need to count the calories, fat grams, or carbohydrates you consume. The perfect solution for compulsive eaters, it is a behavioral approach to weight loss that teaches you how to change habits to overcome food addiction. Caryl Ehrlich, a former compulsive eater, developed this program twenty-six years ago for herself and has taught it to participants in her program with successful results for twenty years. As Ehrlich observes, no deprivation diet will work for food addicts, because they use food the way other addicts use drugs or alcohol: not to satisfy physical hunger but to stuff down painful feelings — loneliness, anger, boredom, sadness, and the like — with a never-ending conveyor belt of food. “If you’re eating for physical satisfaction, you don’t really need to eat very much. But if you’re eating to narcotize, you could back up a truck full of food to your home or office and it still wouldn’t be enough.” Conquer Your Food Addiction shows you how to develop the skills necessary to approach food in a new way, and learn how to distinguish physical hunger from emotional hunger. The program explains the trickiness of addiction so that overeaters become aware of their unconscious, ritualized eating habits and awaken to a new, realistic relationship with food. Binge eating, guilt, and |
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Cook Yourself Thin $19.99 LOSE WEIGHT WITHOUT LOSING YOUR MIND! Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won’t leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love. Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can’t live without your chocolate cake or mac ‘n’ cheese? You don’t have to! (See Very Chocolate Cake, page 200.) There’s never enough time to cook? Cook Yourself Thin keeps it simple–with easy instructions and fun recipes you’ll want to make again and again. What are you waiting for? Cook Yourself Thin! |
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Cook Yourself Thin: The Delicious Way to Drop a Dress Size $19.99 LOSE WEIGHT WITHOUT LOSING YOUR MIND!Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. The ladies of “Cook Yourself Thin,” a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers how to cut calories without compromising taste.For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won’t leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love.Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can’t live without your chocolate cake or mac ‘n’ cheese? You don’t have to! (See Deep Dark Chocolate Cake, page 197.) There’s never enough time to cook? Cook Yourself Thin keeps it simple-with easy instructions and fun recipes you’ll want to make again and again.What are you waiting for? Cook Yourself Thin!A trusted source for millions, Lifetime Television is the number one basic cable network in prime-time ratings, reaching 85 million households. |
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Could You Ever Come Back to the Catholic Church? $10.95 If you enjoy Italian cooking, but hate what it does to your waistline, you’re going to love this book. Best-selling author and chef extraordinaire Sandra Woodruff has recreated some of the best-known classic Italian dishes – along with many great contemporary creations – using little or not fat. Best of all, she has done this without sacrificing the rich flavors, tantalizing textures, and heady aromas that make Italian cuisine an overwhelming favorite. Secrets of Fat-Free Italian Cooking begins by guiding you through the basics of nutrition. It then tells you about the nonfat and low-fat ingredients that will help you reduce fat, and still enjoy authentic Italian flavor. Following are eleven spectacular chapters, each of which focuses on a specific type of dish. Included are mouthwatering antipasti and hors d’oeuvres; sizzling omelettes and frittatas; refreshing salads; flavorful vegetable dishes; steaming soups; palate-pleasing pastas; crusty pizzas and breads; satisfying rissoto and polenta; savory sauces; hearty home-style entrees; and luscious desserts. In Secrets of Fat-Free Italian Cooking, you will find the secrets to making Oven-Fried Zucchini Fingers, Savory Sausage Soup, Capellini Carbonara, Primavera Pan Pizza, Creamy Cappuccino Mousse, and more – all with little or no fat, and all totally delicious. If you think the ultimate secret of good Italian cooking lies in adding pools of butter, cream, and olive oil, or gobs of high-fat cheeses, think again. The secret is in the taste. Secrets of Fat-Free Italian Cooking simply shows you how to keep the taste, and lose the fat. |
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Crack the Fat-Loss Code $16.95 8 weeks. 4 cycles. One scientific approach to weight loss that finally cracks the code. World-famous bodybuilder, top-ten trainer, and nutrition science expert Wendy Chant has solved one of dieters’ greatest mysteries: how do you lose weight without hitting the dreaded plateau? Using a proven combination of food, exercise, and macropatterning, she’s figured out how to trick the body into losing weight. You will learn exactly what to eat on what days, how to balance the right carbs, proteins, and fats, and other scientific secrets for burning fat. This is one breakthrough plan that actually works. |
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Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau $0.99 Used – The “New York Times” Bestseller! LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF! The human body evolved to resist starvation by holding on to fat. No wonder it’s so difficult to lose weight! Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss. Developed by leading nutrition specialist Wendy Chant, the plan is scientifically designed to help you “outsmart” your body’s natural cycles for storing and burning calories. “Crack the Fat Loss Code” teaches you how t |
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Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau $20.7 New – The New York Times Bestseller! LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF! The human body evolved to resist starvation by holding on to fat. No wonder it’s so difficult to lose weight! Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss. Developed by leading nutrition specialist Wendy Chant, the plan is scientifically designed to help you “outsmart” your body’s natural cycles for storing and burning calories. Crack the Fat Loss Code teaches you how to |
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Dana Carpender’s Weight-Loss Tracker: A Daily Calorie, Carb, Protein, Fat, and Exercise Journal to Help You Lose Weight and Inches $6.11 This 12-week, low-priced journal offers an easy-to-use tool for people who want to keep track of what they eat. Keeping a food diary is one of the top ten ways for people to lose weight — and keep it off forever. NO matter what diet someone is following, this journal will work for them, as it tracks calories, carbs, fat, protein, fiber, and even exercise!The book includes handy nutritional information for the most commonly eaten foods, as well as specific instructions on how to use the journal and why it is necessary to help someone lose weight and keep it off. |
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Dance Off the Inches-Sizzling Salsa $14.98 Anyone can dance off the inches – we’ve made it easy. Just 10 moves are all you need to dance this sizzling routine – and we’ll show you how! No matter what your age or fitness level, you can have a great time while dancing your way into great shape! You’ll want to do this program again and again because it’s just FUN – and that’s the secret.The more you do it, the more inches you’ll lose. It’s really that simple. Losing inches has never been so easy!Welcome to Dance Off the Inches: Sizzling Salsa. Say Adios to boring workouts, this fat burning fiesta is hot, hot, hot – and it’s super effective, too! Dance leader Stella Sandoval and her friends take you through three different dance sequences including the Spicy Salsa Mix , the Latin Lime Twist and the Mucho Mambo Combo . You can really let loose AND lose inches as you burn up the dance floor! So get ready to put some sizzle in your step and get started today! |
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Dances Off Inches-Sizzling Salsa $14.98 Anyone can dance off the inches – we’ve made it easy. Just 10 moves are all you need to dance this sizzling routine – and we’ll show you how! No matter what your age or fitness level, you can have a great time while dancing your way into great shape! You’ll want to do this program again and again because it’s just FUN – and that’s the secret.The more you do it, the more inches you’ll lose. It’s really that simple. Losing inches has never been so easy!Welcome to Dance Off the Inches: Sizzling Salsa. Say Adios to boring workouts, this fat burning fiesta is hot, hot, hot – and it’s super effective, too!Dance leader Stella Sandoval and her friends take you through three different dance sequences including the Spicy Salsa Mix , the Latin Lime Twist and the Mucho Mambo Combo . You can really let loose AND lose inches as you burn up the dance floor! So get ready to put some sizzle in your step and get started today! |
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Diet Anarchy: Weight Loss RULES That Make You Fat $3.99 Diet Anarchy: Weight Loss RULES That Make you FatAuthor: Emily K. ReuterApproximate length – 123 pagesHave you ever wished you could come across the one diet plan book that finally showed you how to lose weight and never be fat again? That book does not exist. In the pages of Diet Anarchy: Weight Loss RULES That Make You Fat, you will learn why there is no such book and what to do about it. You will be taught an answer to the paradox of ‘diet book hell’ and how it ruins your life. This insightful book offers an insight into the real reasons you can’t lose weight on a diet and teaches a perspective that could place your past weight loss endeavors in a new light. This book isn’t about the ability to eat all the junk you want all day long. It’s not about a total rejection of the dieting industry. The concept of diet anarchy is about setting out to lose the weight in a way that you create with your own rules, not by the rules of diet program plans. These diet program plans tend to fail on a permanent basis because of the rules they employ, the restrictions they force, the pain that accompanies them and every human’s instinct to avoid this misery at all costs. A diet anarchist believes that they would be happier, healthier and more prosperous if they could govern themselves in a way that is free from the norm of social masses in their everyday life. As a diet anarchist, you will learn techniques to create your own diet, your way, with as little pain or effort as possible. This is not your standard program diet book that will tell you what to eat, how to eat and how exactly to lose the weight by following a miraculous new program. This is diet anarchy, a total rejection of the standard diet industry as you know it from diet books and media. An anarchist applies creativity in all facets of their lives. They create their own world, rules, regiment, guidelines and |
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Diet Simple: 195 Mental Tricks, Substitutions, Habits & Inspirations $9.66 New – Matching Tips to Pounds The secret to losing weight and keeping it off for good is simple. It’s the small, easy changes you make in eating that have the most dramatic and lasting results. “Diet Simple” is the only program that shows you exactly which changes to make and how much weight you can expect to lose. Learn how to replace fat-laden habits you’ll never miss, make substitutions you’ll relish, and retool your mind to view eating in a whole new way. All in a style that’s fresh, enterta |
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Dieting Makes You Fat $118.88 New – The explosive, authoritative and practical answer to the multi-billion-dollar dieting industry, “Dieting Makes You Fat” explains: why dieting is a disaster; why the world is getting fat; and, how we can all get into shape. The dieting industry is booming, yet so is obesity. Internationally acclaimed author Geoffrey Cannon argues that, far from being the solution to overweight and obesity, dieting is actually part of the problem. For anyone wanting to lose weight, the worst thing they can d |
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Digest Alive Lose Weight and Build a Great Body Naturally $8.95 In this book Digest Alive Lose Weight and Build a Great Body Naturally Acharya D Hargreaves talks about a very simple and effective step by step process that anyone can use to achieve there desired weight and look, easily and naturally. By eating right, helping the body balance its self out the right way, helping to reduce fat gaining stress and using the help of herbs, fruits and vegetables. Lots of great information on how the body defensive system works, why stress causes weight gain, muscle toning exercises, and a step by step system that will have you looking great and feeling great. Digest Alive is all about curing disorders and diseases 100% Naturally, with herbs, fruits and vegetables. There is a natural cure for everything, all we need to do is look for it. |
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Dining Lean – How To Eat Healthy When You’Re Not At Home $1.99 Dr. Jo’s Dining Lean helps you make healthy choices in restaurants, snack bars, cafeterias, and coffee shops. Grilled chicken and salad are not the only options – and sometimes, they are not even the best options. Recommended for people who want to lose weight, lower their cholesterol, or get their blood sugar in control. Packed with chef-recommended tips, food comparisons, and nutrition information. Includes calories, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, and fiber for 5,000 menu items at nearly 70 large chain restaurants, plus thousand more generic menu items found in all the other chain and independent restaurants. Updated for 2007. |
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Dining Lean – How to Eat Healthy When You’re Not at Home $14.63 Dr. Jo’s Dining Lean helps you make healthy choices in restaurants, snack bars, cafeterias, and coffee shops. Grilled chicken and salad are not the only options – and sometimes, they are not even the best options. Recommended for people who want to lose weight, lower their cholesterol, or get their blood sugar in control. Packed with chef-recommended tips, food comparisons, and nutrition information. Includes calories, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, and fiber for 5,000 menu items at nearly 70 large chain restaurants, plus thousand more generic menu items found in all the other chain and independent restaurants. Updated for 2007. |
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Doctor, How Do I Lose Weight? $54.95 Used – The average American is seventeen pounds heavier than twenty years ago. America’s increasing fat problem is no longer just an aesthetic issue but rapidly on the way to becoming the leading cause of preventable death in this country. Weight loss is part of the prescription for many medical problems such as high cholesterol, coronary artery disease, elevated blood pressure, or diabetes. In fact, most of these conditions can be prevented or successfully treated with weight loss alone. In thi |
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Doctor, How Do I Lose Weight? $58.23 The average American is seventeen pounds heavier than twenty years ago. America’s increasing fat problem is no longer just an aesthetic issue but rapidly on the way to becoming the leading cause of preventable death in this country. Weight loss is part of the prescription for many medical problems such as high cholesterol, coronary artery disease, elevated blood pressure, or diabetes. In fact, most of these conditions can be prevented or successfully treated with weight loss alone. In this book, the physicians at 1-800-Drs DIET answer all the questions that patients have about losing weight, including how hormones control fat metabolism, which hormones to check and why correcting hormonal imbalances helps with weight loss and relieves symptoms such as fatigue, stress, and loss of energy. The book also explains the rationale for each step in a logical approach to weight loss management, including all the steps that your physician can take to help you with this most modern of all maladies. |
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Does This Clutter Make My Butt Look Fat? $6.25 From The Publisher: Diets don’t work. Why not? Because they focus on what foods we should and shouldn’t eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can’t stop indulging. You say you’d exercise more if only you had the time, yet you spend precious hours every night in front of the TV doing what? Munching nutrition-free snacks and drinking supersized beverages. Peter Walsh, the bestselling author of It’s All Too Much: An Easy Plan for Living a Richer Life with Less Stuff, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins. Instead you need to focus on how, why, and where you eat. When it comes to clearing clutter (the fat in our homes) it isn’t about the stuff itself, it’s about the life you want to live. The same is true for losing weight: It’s not about the pounds, it’s about living the life you deserve in the body you want. Using his expert techniques honed from years as a clutter expert and organizational consultant on TLC’s Clean Sweep, Peter helps you address how the clutter in your kitchen, your pantry, and your home is directly related to the clutter on your body and negatively affects your ability to lead a full and healthy life. This book shows you how to clean up not just the spaces where you eat, but the routines around them: from planning meals and shopping to dinnertime rituals. Peter knows all the pitfalls and all the excuses. In Does This Clutter Make My Butt Look Fat? he gives you the tools (and courage) you need to get over all your excuses, face the issues, and make the change to a better life. This is not a diet book. This is a book about your life — about creating the healthy life and body you have always imagined for yourself. Peter helps you kick the food-clutter habit forever. You have only one life. Start living it today. |
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Don’t Lose Fat Burn It! $12.11 Used – Sizzling Sensational Revelations A must read before you start a weight loss program, again or if you are considering one!. The author of this book reveals how she permanently burned up her fat; regained back her slim and shapely figure back. Her research and findings are astonishing. Have you wondered why you’ve been told so many lies by the so-called diet guru’s or wizards? Just think, if you keep getting fatter, it means you keep buying their ’stuff’ to lose your fat. After all the wo |
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Dr. Bob Arnot’s Guide to Turning Back the Clock $19.99 In his bestselling Guide to Turning Back the Clock, Dr. Bob Arnot showed men everywhere how to look younger, feel younger, be younger Now, in his new book, he reveals the secrets of permanent weight loss for both men and women — and gives us a breakthrough eating plan for the twenty-first century.Drawing on up-to-the-minute research in many disciplines, Arnot demonstrates that foods act like drugs on the body: some invariably promote weight gain and make us feel terrible; others almost guarantee weight loss and make us feel terrific. Armed with these findings, Arnot shows step-by-step how anyone can discover new energy, shed unwanted pounds, and never suffer from hunger pangs — simply by eating the right foods in the right combinations. Complete with the most potent food charts ever assembled — a complete arsenal of foods to promote weight control — plus fat-loss accelerators, fat-ripping exercises, tips on dining in restaurants, and much more, Dr. Bob Arnot’s Perfect Weight Control for Men and Women is the ultimate guide for everyone who wants to feel great, lose weight, and look great. |
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Drop a Size for Life: Fat Loss Fast and Forever! $43.95 New – The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives. / Joanna Hall builds on her Drop A Size In Two Weeks Flat diet and explains how to achieve the shape you want and keep it throughout those inevitable lifestyle changes. / The step by step pla |
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Drop a Size for Life: Fat Loss Fast and Forever! $16.19 New – The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives. / Joanna Hall builds on her Drop A Size In Two Weeks Flat diet and explains how to achieve the shape you want and keep it throughout those inevitable lifestyle changes. / The step by step pla |
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Drop a Size for Life: Fat Loss Fast and Forever! $12.95 New – The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives. / Joanna Hall builds on her Drop A Size In Two Weeks Flat diet and explains how to achieve the shape you want and keep it throughout those inevitable lifestyle changes. / The step by step pla |
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Drop a Size for Life: Fat Loss Fast and Forever! $0.99 Used – The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives. / Joanna Hall builds on her Drop A Size In Two Weeks Flat diet and explains how to achieve the shape you want and keep it throughout those inevitable lifestyle changes. / The step by step pl |
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Drop a Size for Life: Fat Loss Fast and Forever! $44.95 New – The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives. / Joanna Hall builds on her Drop A Size In Two Weeks Flat diet and explains how to achieve the shape you want and keep it throughout those inevitable lifestyle changes. / The step by step pla |
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Drop a Size for Life: Fat Loss Fast and Forever! $18.39 New – The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives. / Joanna Hall builds on her Drop A Size In Two Weeks Flat diet and explains how to achieve the shape you want and keep it throughout those inevitable lifestyle changes. / The step by step pla |
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Drop a Size for Life: Fat Loss Fast and Forever! $15.16 New – The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives. / Joanna Hall builds on her Drop A Size In Two Weeks Flat diet and explains how to achieve the shape you want and keep it throughout those inevitable lifestyle changes. / The step by step pla |
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Drop a Size for Life: Fat Loss Fast and Forever! $17.39 New – The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives. / Joanna Hall builds on her Drop A Size In Two Weeks Flat diet and explains how to achieve the shape you want and keep it throughout those inevitable lifestyle changes. / The step by step pla |
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Drop a Size for Life: Fat Loss Fast and Forever! $16.2 New – The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives. / Joanna Hall builds on her Drop A Size In Two Weeks Flat diet and explains how to achieve the shape you want and keep it throughout those inevitable lifestyle changes. / The step by step pla |
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Drop a Size for Life: Fat Loss Fast and Forever! $25 Used – The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives. / Joanna Hall builds on her Drop A Size In Two Weeks Flat diet and explains how to achieve the shape you want and keep it throughout those inevitable lifestyle changes. / The step by step pl |
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Drop a Size in Two Weeks Flat! $1.05 New – The new kick-start fat loss programme from This Morning’s Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna’s own starch curfew plan and special exercises Everyone has those times when they want to lose their love handles quickly- to get back in their jeans, lose weight put on over Christmas, or look fantastic for a special occasion or a holiday. Joanna Hall, the UK’s hottest fitness presenter, shows people how to achieve this and, |
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Dump Your Toxic Waist!: How to Lose Inches, Beat Diabetes and Stop That Heart Attack $46.18 New – Increased waist circumference means fat inside the abdomen and is strongly linked to risk. The metabolic syndrome comprises: increased waist circumference, unbalanced blood fats, raised blood pressure and insulin resistance. So the risk is, blood pressure, cholesterol, diabetes, cancers and heart attacks. For a woman, a waist over 32 inches (81.3 cm) means some increased risk; over 35 inches (88.9 cm) risk becomes very significant. The equivalent values for a man are 37 inches (94 cm) and |
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Earl Mindell’s Diet Bible: Cut the Carbs and Lose the Fat $4.41 New – Bestselling author Mendell offers this survival guide for people with diabetes, as well as anyone wishing to cut carbs and fat from their diets. Presenting findings on a little-known supplement called banaba extract, Mendell reveals how it mimics the action of insulin, making low-carb dieting easier. |
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Easy Fat, Carb, and Calorie Counter $1.01 More than half of Americans are overweight and more than one-quarter are obese, making the Easy Fat, Carbs, and Calorie Counter an invaluable resource for anyone serious about losing weight. It has been proven that the easiest way to lose weight is by keeping track of fat, carbs, and calories that are consumed on a daily basis. This book will help readers determine how much they consume daily, allowing them to set limits and manage their intake throughout the day, even while on the go. |
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Easy Fat, Carb, and Calorie Counter $0.99 New – More than half of Americans are overweight and more than one-quarter are obese, making the Easy Fat, Carbs, and Calorie Counter an invaluable resource for anyone serious about losing weight. It has been proven that the easiest way to lose weight is by keeping track of fat, carbs, and calories that are consumed on a daily basis. This book will help readers determine how much they consume daily, allowing them to set limits and manage their intake throughout the day, even while on the go. |
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Easy Fat, Carb, and Calorie Counter $0.99 Used – More than half of Americans are overweight and more than one-quarter are obese, making the Easy Fat, Carbs, and Calorie Counter an invaluable resource for anyone serious about losing weight. It has been proven that the easiest way to lose weight is by keeping track of fat, carbs, and calories that are consumed on a daily basis. This book will help readers determine how much they consume daily, allowing them to set limits and manage their intake throughout the day, even while on the go. |
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Eat Fat, Lose Weight: How the Right Fats Can Make You Thin for Life $9.62 New – Fifty-four pecent of Americans are overweight and 22 percent of them are considered obese. With many of us practicing a low fat diet why are we still gaining weight? According to Ann Louise Gittleman, it’s not too much fat in our diets, but too little of the right kind of fat. In reality, many Americans are suffering from a massive fat deficiency that is contributing to the rise of obesity, diabetes, arthritis, breast cancer, depression, immune system dysfunction, PMS, hyperactivity in chi |
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Eat Fat, Lose Weight: How the Right Fats Can Make You Thin for Life $107.16 New – Fifty-four pecent of Americans are overweight and 22 percent of them are considered obese. With many of us practicing a low fat diet why are we still gaining weight? According to Ann Louise Gittleman, it’s not too much fat in our diets, but too little of the right kind of fat. In reality, many Americans are suffering from a massive fat deficiency that is contributing to the rise of obesity, diabetes, arthritis, breast cancer, depression, immune system dysfunction, PMS, hyperactivity in chi |
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Eat Fat, Lose Weight: How the Right Fats Can Make You Thin for Life $38.22 New – Fifty-four pecent of Americans are overweight and 22 percent of them are considered obese. With many of us practicing a low fat diet why are we still gaining weight? According to Ann Louise Gittleman, it’s not too much fat in our diets, but too little of the right kind of fat. In reality, many Americans are suffering from a massive fat deficiency that is contributing to the rise of obesity, diabetes, arthritis, breast cancer, depression, immune system dysfunction, PMS, hyperactivity in chi |
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Eat as Much as You Like and Still Lose Weight! $18.54 Used – Do you like the idea of bacon and eggs for breakfast? Would you enjoy a lunch of roast salmon and a satisfying dinner accompanied by wine? The Eat Fat Get Thin diet will allow you to do just that: the emphasis being on what you eat rather than how many calories the food contains. The rules are simple keep your carbohydrates to a minimum by cutting out bread, potatoes and cereals, leave out the sugar, eat only the good fats and concentrate on protein rich foods. The beauty of the Eat Fat G |
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Eating Well for Optimum Health: A Comprehensive Guide to Food, Diet, and Nutrition $1.32 From the best-selling author and one of the most trusted voices on health comes an original, reassuring and practical guide about food, diet and nutrition.Building on the scientific and philosophical underpinnings of his enormous best-seller Spontaneous Healing, the body’s capacity to heal itself, and presenting the kind of practical information that filled his 8 Weeks to Optimum Health, Dr. Weil now provides us with a program for improving our well-being by making smart choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; how foods can exacerbate or minimize specific physical problems; how much fat to include in our diet; what nutrients are in which foods, and much, much more. He makes clear that an optimal diet will both supply the basic needs of the body and fortify the body’s defenses and mechanisms of healing.Eating Well for Optimum Health stands to change, for the better and the healthier, our most fundamental ideas about eating. |
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Encienda la Chispa Para Adelgazar: Un Plan Que Potenciara su Metabolismo Para Quemar Grasa las 24 Horas del Dia $11.21 New In Spanish from Rodale! Discover how easy it can be to drop those unwanted pounds by flipping the switch that revs up metabolism to maximize fat burning all day long Could losing weight really be as simple as flipping a switch? Absolutely, says Dr. Robert Cooper, one of America’s leading weight-loss researchers. The trouble with most popular diet-and-exercise programs is that they boot up the metabolic thermostat, or Meta-Stat (an area in the brain that regulates metabolism), for only short spurts. The rest of the time the body is in fat-storing mode. But if our Meta-Stat stays on 24 hours a day, we burn fat constantly–and build energy as well. In Flip the Switch, Lose the Weight, Dr. Cooper reveals scientifically proven strategies that enable us to turn on our Meta-Stat and maintain optimum metabolism all day long. This groundbreaking book: – provides an easy 20-minute exercise plan that gently works the body differently on successive days for maximum fat-burning, energy-generating effect – allows readers to customize their weight-loss programs based on individual goals and lifestyle preferences – provides an exclusive Success Map for readers to chart their progress – includes complete meal plans and over 100 recipes, all designed to fuel the Meta-Stat for maximum fat burning |
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Eyes of the Fat Man: How to Lose Weight for Good $10.28 New |
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Fat Around the Middle Fat Around the Middle: How to Lose That Bulge for Good and Why It’s Not All Down Tohow to Lose That Bulge for Good and Why It’s Not All Down to Diet Diet $3.69 Used – Learn how to stop the stress hormones adrenalin and cortisol from storing fat around your waist; which vitamins and minerals will help to change your body shape faster; and which foods to eat – and avoid – for a flatter tummy. |
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Fat Around the Middle Fat Around the Middle: How to Lose That Bulge for Good and Why It’s Not All Down Tohow to Lose That Bulge for Good and Why It’s Not All Down to Diet Diet $10.33 New – Learn how to stop the stress hormones adrenalin and cortisol from storing fat around your waist; which vitamins and minerals will help to change your body shape faster; and which foods to eat – and avoid – for a flatter tummy. |
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Fat Busting GI Angel: Eat Yourself Slim $1.99 Lose weight without the yo-yo effect. Stop counting calories! Eat from all food types. Never starve yourself. – Is that too good to be true? Learn about the Glycemic Index (GI). A nutritional breakthrough. Understand how your body gains and sheds excess fat. Follow the GI Angel. Distinguish good from ‘killer’ food. Lose your cravings and your body fat. |
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Fat Cells, Beauty and You!: An Exploration of the Physical, Emotional and Spiritual Dimensions of Weight Management for a Life-Time $15.95 In Fat Cells, Beauty and You!, physician Mary Ann Barnes has composed a concise and frank report of current research in obesity and nutrition. Adding wit and wisdom from over twenty years experience in her work as a family doctor and teacher of family medicine, Dr. Barnes will help you learn more about yourself and what you need to do to maintain a healthy weight for your life-time. You will learn: Why you need to eat several times a day to lose weight How fat cells control your metabolic rate How pyschological and spiritual factors play a role in weight management Why exercise is important for long-term success How to ‘rethink hunger’ to know how much to eat Sound nutritional advice for a healthy body Fat Cells, Beauty and You! is a valuable resource if you are trying to lose weight, for parents of overweight children, and if you just want to learn more about healthy eating habits. |
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Fat Cells, Beauty and You!: An Exploration of the Physical, Emotional and Spiritual Dimensions of Weight Management for a Life-Time $5.5 Used – In “Fat Cells, Beauty and You!,” physician Mary Ann Barnes has composed a concise and frank report of current research in obesity and nutrition. Adding wit and wisdom from over twenty years experience in her work as a family doctor and teacher of family medicine, Dr. Barnes will help you learn more about yourself and what you need to do to maintain a healthy weight for your life-time. You will learn: Why you need to eat several times a day to lose weight How fat cells control your metabo |
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Fat Friends-1st Season $29.99 Addressing the absurdities of dieting in our modern age, fat friends follows the lives of 8 friends as they attempt to lose weight at a health club…How they relate to one another…How they use their body weight as an excuse for all sorts of failings in thier relationships. |